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Anything more than that and I’m rolling around too much; anything less and I become sore from the hard floor.
I divide my time during ceremony either lying back propped up on pillows or sitting up fairly straight, in a meditation pose.
I can’t prove it, but I noticed in my last ceremony that the people wearing white clothing had gentler, positive experiences, but who knows?
I bring sandals or flip-flops because these tuck in nicely beside my mattress and are easy to put on or off in the dark.
Beginners are advised to keep their intention simple the first time.
You can eat delicious, simple food for a couple of weeks before your big experience, which isn’t much of a sacrifice. While I’m normally libidinous, I got lucky in a different way the month before and just didn’t feel like it for about three weeks before ceremony, and that included self-pleasuring.
At a minimum all these things should be strictly avoided 48 hours before ceremony, but really two weeks is my rule. If there was ever a time in your life to get turned on to good vegetarian or vegan cuisine (ideally raw), this is the time. The first time I drank aya sexual abstinence was easy because I was between relationships; there was no one to disappoint by skipping the wild thing for a couple of weeks.
The fact is, the medicine meets you half way: You must make an effort to ask questions and interpret the lessons.
This is work, and you’ll find out quickly why no one would ever drink ayahuasca as a recreational drug (one reason why it’s so ridiculous that it’s illegal in North America and many other places).
That may sound bat-shit crazy (hey, a lot of this stuff sounds bat-shit crazy) but the medicine takes you to meet universal consciousness and the funny thing about “U. So (big surprise), when you make your decision, she starts communicating with you. But be reassured it’s not “your dad’s tobacco.” Instead, it’s mapacho tobacco that has a rich, sweet smell that’s quite unlike the chemically adulterated stuff in commercial cigarettes.